people training together at Level Up Gym

Gym Information

Explore Level Up Gym in Stratford, CT, and get all the details you need to start your fitness journey with us. Learn about our facilities and what to expect as you embark on your fitness path.

Free Intro

Level Up Class Schedule

Level Up Gym offers a diverse schedule to fit your fitness needs and lifestyle. Our classes are designed to accommodate various schedules, ensuring you can find the perfect time to work out. Whether you prefer early morning sessions or late evening classes, we have options available throughout the week. Check our class timetable to find the best times for you and stay committed to your fitness goals.

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00am Stability Session Strength Session Stamina Session
7:00am Boxing Boxing
9:00am Boxing KickBoxing
5:30pm Stability Session KickBoxing Strength Session KickBoxing Stamina Session
6:30pm Stability Session Boxing Strength Session Boxing Stamina Session
boxing class Level Up Gym

Boxing

A Boxing class at Level Up Gym is an energetic and dynamic workout that combines the art of boxing with high-intensity fitness training.

best group fitness gym Level Up Gym

Small Group Personal Training

Small group personal training combines the benefits of individual personal training with the supportive and motivating environment of a group setting. Typically involving 2 to 6 participants, this approach offers personalized instruction and tailored workouts while fostering a sense of community and accountability.

Stamina Sessions

Stamina Sessions at Level Up Gym combine high-intensity intervals with circuit training to build your endurance and boost your metabolic rate.

Stability Sessions

Stability Sessions at Level Up Gym are designed to enhance your core strength, balance, and overall stability through a series of targeted exercises.

barbell warmup group class Level Up Gym

Strength Sessions

Strength Sessions at Level Up Gym focus on building muscle and increasing your overall strength through focused resistance training.

box jump training Level Up Gym

Level Up Run Club

Whether you’re a seasoned runner or just starting out, our supportive community is here to help you reach your fitness goals.

Our clients see
incredible results

At Level Up Gym, we’re committed to helping you achieve your fitness goals. Here’s what you can expect at various stages of your journey:

  • Day OneBoost in energy and motivation.
  • WEEK ONEInitial improvements in stamina.
  • MONTH ONEVisible changes in strength and endurance.
  • MONTH THREEEnhanced muscle tone and fitness.
  • MONTH SIXNoticeable improvements in physique and confidence.
  • YEAR ONETransformed body and sustained fitness gains.

Pricing

Level Up Gym offers flexible membership options to suit your needs, starting at just $39 per week. Our pricing plans are designed to provide you with access to all our facilities and classes, ensuring you get the most value out of your fitness journey. Explore our membership options and find the best fit for your goals and budget.

Learn more