Gym Information

Explore Level Up Gym in Stratford, CT, and get all the details you need to start your fitness journey with us. Learn about our facilities and what to expect as you embark on your fitness path.

Level Up Class Schedule

Level Up Gym offers a diverse schedule to fit your fitness needs and lifestyle. Our classes are designed to accommodate various schedules, ensuring you can find the perfect time to work out. Whether you prefer early morning sessions or late evening classes, we have options available throughout the week. Check our class timetable to find the best times for you and stay committed to your fitness goals.

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00am	Stability Session		Strength Session		Stamina Session
7:00am		Boxing		Boxing
9:30am		Stability Session		Strength Session		Boxing	Strength Session
5:30pm	Stability Session	KickBoxing	Strength Session	KickBoxing	Stamina Session
6:30pm	Stability Session	Boxing	Strength Session	Boxing	Stamina Session
7:00pm	Boxing		Boxing		Boxing

Boxing

A Boxing class at Level Up Gym is an energetic and dynamic workout that combines the art of boxing with high-intensity fitness training.

Small Group Personal Training

Small group personal training combines the benefits of individual personal training with the supportive and motivating environment of a group setting. Typically involving 2 to 6 participants, this approach offers personalized instruction and tailored workouts while fostering a sense of community and accountability.

Stamina Sessions

Stamina Sessions at Level Up Gym combine high-intensity intervals with circuit training to build your endurance and boost your metabolic rate.

Stability Sessions

Stability Sessions at Level Up Gym are designed to enhance your core strength, balance, and overall stability through a series of targeted exercises.

Strength Sessions

Strength Sessions at Level Up Gym focus on building muscle and increasing your overall strength through focused resistance training.

Level Up Run Club

Whether you’re a seasoned runner or just starting out, our supportive community is here to help you reach your fitness goals.

Our clients see
incredible results

At Level Up Gym, we’re committed to helping you achieve your fitness goals. Here’s what you can expect at various stages of your journey:

Day OneBoost in energy and motivation.
WEEK ONEInitial improvements in stamina.
MONTH ONEVisible changes in strength and endurance.
MONTH THREEEnhanced muscle tone and fitness.
MONTH SIXNoticeable improvements in physique and confidence.
YEAR ONETransformed body and sustained fitness gains.

Pricing

Level Up Gym offers flexible membership options to suit your needs, starting at just $39 per week. Our pricing plans are designed to provide you with access to all our facilities and classes, ensuring you get the most value out of your fitness journey. Book a free intro to find the best membership option for your goals and budget.